Healthy Food Activity.

Write fruit which start with each letter:

Apple

Banana

Calabash

Dates

Eggplant

Feijoa

Grapes

Hackberry

Ita palm

Jackfruit

Kiwi fruit

Lemon

Mango

Nectarine

Orange

Pineapple

Quince

Raspberry

Strawberry

Tangelo

Ugli

Vanilla

Watermelon

Xigua

Yellow Watermelon

Zucchini

Write down 10 vegetables

1 Carrots

2 Broccoli

3 Asparagus

4 Bean sprouts

5 Beetroot

6 Cabbage

7 Lettuce

8 Parsley

9 Rosemary

10 Onions

Write down 5 examples of carbohydrates

1 Sugar

2 Candy

3 Pasta

4 Soft Drinks

5 Cakes

Write down 5 examples of protein

1 Meat

2 Fish

3 Nuts

4 Dairy Products

5 Beans

Write down 10 unhealthy food

1 Chocolate

2 Soft Drinks

3 Chips

4 Biscuits

5 Meat

6 Candy

7 Donuts

8 Pork

9 Takeaways

10 Pies

Write down 5 healthy drinks

1 Water

2 Juices

3 Up and Go

4 Milk

5 Milo

What did you have for dinner last night? Scrambled eggs with bread and onions.

Is it healthy or unhealthy? Unhealthy.

Why is it healthy or unhealthy? It is unhealthy because egg are not good for us.

Plan a weekly menu for dinner and make sure it is healthy.